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Women and Stress: Practical Ways to Manage Tension | 
 enlarge | Authors: Jean Lush, Pam Vredevelt
Publisher: Revell
Category: Book
List Price: $14.99
Buy New: $4.74
You Save: $10.25 (68%)
New (28) Used (8) from $4.74
Sales Rank: 407979
Media: Paperback
Number Of Items: 1
Pages: 256
Shipping Weight (lbs): 0.6
Dimensions (in): 8.4 x 5.5 x 0.7
ISBN: 0800732030
Dewey Decimal Number: 155.9042082
EAN: 9780800732035
ASIN: 0800732030
Publication Date: August 1, 2008
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Publisher's Return MULTIPLE COPIES AVAILABLE. PLEASE READ AMAZON'S SHIPPING RATES AND ESTIMATED DELIVERY TIMES BEFORE ORDERING.
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Product Description
Everyone must manage tension. How they do it can determine the quality of their lives. In Women and Stress, Jean Lush and Pam Vredevelt show women how to deal with stress in healthy, productive ways. They examine troublesome emotions and show how to manage tension with practical, tried and true methods gained from research, personal experience, and enlightening case studies. Readers will find reassuring advice for handling common sources of stress and their manifestations, such as • fear • mood swings • jealousy and anger • perfectionism • unmet needs • and more Now repackaged to reach a new generation of stressed-out readers, Women and Stress continues its important role in stress management in our high-stress times.
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