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Guided Meditations: For Calmness, Awareness, and Love | 
 enlarge | Author: Bodhipaksa
Publisher: Wildmind Meditation
Category: Book
List Price: $14.95
Buy New: $11.94
You Save: $3.01 (20%)
New (10) Used (5) from $11.25
Rating:  79 reviews
Sales Rank: 3140
Format: Audiobook
Media: Audio CD
Shipping Weight (lbs): 0.2
Dimensions (in): 5.6 x 4.9 x 0.4
ISBN: 0972441409
Dewey Decimal Number: 133
EAN: 9780972441407
ASIN: 0972441409
Publication Date: October 1, 2002
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Brand new sealed! Ships same business day! FREE UPGRADE TO EXPEDITED!
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Product Description
These three meditations from the Buddhist tradition will help you develop greater depths of calmness and self-awareness, and will help you to cultivate greater appreciation for yourself and lovingkindness for others. As is traditional in Buddhism, these guided meditations do not contain musical accompaniment.
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| Customer Reviews: Read 74 more reviews...
 Thank you Bodhipaksa November 14, 2008
Thank you Bodhipaksa. I listen to you in the morning and again at night. Sometimes I listen to this CD and sometimes Guided Meditations for Stress Relief. I like them both, they are my life preservers. In the morning I meditate and at night you put me right to sleep with your calm and soothing voice, God bless you. : )
Guided Meditations - Superb! October 31, 2008
This CD is absolutely wonderful! I liked it so much that I bought a copy for my sister who also liked it. It is very well done. I like the fact that there is nothing in the background to disturb - no music. I am able to concentrate on the various steps of meditation. The pauses are perfect, and Bodhipaksa's voice is soothing and encouraging. I would highly recommend this, especially for beginners. I think I will always be a beginner.
Relax September 25, 2008
This is a wonderfully relaxing CD. The instructors voice is calm and soothing (with an intriguing accent) with instruction that is straightforward and easy to follow.
I am new to meditation and relaxation that I am developing with my yoga practice and I found this to be a valuable addition and if I do not haave time to set aside for a full session, I do find even giving myself a few moments is helpful.
 a little blase September 23, 2008
I found this meditation to be forgettable. Long bouts of silence throughout. If I am going to pay for a CD, why would I want to pay for silence? Just not what I was looking for. Very little guided meditation. A lot of down time.
 Guided Meditations September 16, 2008
It could be that after reading the rave reviews I expected more, but I think this CD was mediocre and way over-priced.
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