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New Releases
•The Source: Unleash Your Natural Energy, Power Up Your Health, and Feel 10 Years Younger
•Meditations for a New Earth
•Real Life: Preparing for the 7 Most Challenging Days of Your Life
•Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body
•The Revolutionary Trauma Release Process: Transcend Your Toughest Times
•One Year to an Organized Work Life: From Your Desk to Your Deadlines, the Week-by-Week Guide to Eliminating Office Stress for Good
•The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days
•Addicted to Stress: A Woman's 7 Step Program to Reclaim Joy and Spontaneity in Life
•Reiki Meditations for Self-Healing: Traditional Japanese Practices for Your Energy and Vitality
•Don't Call Me a Drama Queen!: A Guide for the Overly Sensitive and Their Significant Others Who Need to Learn How to Lighten Up and Go with the Flow
Bestsellers
•Who Moved My Cheese?: An Amazing Way to Deal with Change in Your Work and in Your Life
•Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
•The Relaxation & Stress Reduction Workbook (New Harbinger Self-Help Workbook)
•Mindfulness for Beginners
•Emotional Vampires: Dealing With People Who Drain You Dry
•Wherever You Go, There You Are
•When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life
•Don't Sweat the Small Stuff--and it's all small stuff (Don't Sweat the Small Stuff Series)
•Hope and Help for Your Nerves (Signet)
•Waking the Tiger : Healing Trauma : The Innate Capacity to Transform Overwhelming Experiences
 

Stress Management



    
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The Source: Unleash Your Natural Energy, Power Up Your Health, and Feel 10 Years Younger 
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Author: Woodson Merrell

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Rating: 4.5 out of 5 stars 6 reviews
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Category: Book
ASIN: 1416568166
Publication Date: September 23, 2008
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Emotional Vampires: Dealing With People Who Drain You Dry 
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Author: Albert J. Bernstein

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Rating: 4.5 out of 5 stars 81 reviews
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ASIN: 0071381678
Publication Date: March 22, 2002
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Guided Meditations: For Calmness, Awareness, and Love 
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Author: Bodhipaksa

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The Secret Universal Mind Meditation 
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Author: Kelly Howell

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Rating: 4.0 out of 5 stars 87 reviews
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ASIN: 1881451569
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Guided Mindfulness Meditation (Guided Mindfulness) 
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Author: Jon Kabat-zinn

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You: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh and Revitalize 
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Author: Michael F. Roizen

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The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms 
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Authors: Mary Beth Williams, Soili Poijula

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Rating: 4.5 out of 5 stars 24 reviews
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From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life 
zoom enlarge  		 From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life
Author: Lucinda Bassett

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Rating: 4.5 out of 5 stars 92 reviews
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ASIN: 0060927585
Publication Date: January 29, 1997
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Hope and Help for Your Nerves (Signet) 
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Author: Claire Weekes

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Why Zebras Don't Get Ulcers, Third Edition 
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Author: Robert M. Sapolsky

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Rating: 4.5 out of 5 stars 43 reviews
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